Also, as promised, here are my latest progress pics!
I lost 5 inches in 8 weeks! I actually only lost about 8 pounds between November and January. That's 1 pound a week, which is good! However, the really awesome thing is I lost almost FIFTEEN pounds worth of FAT! The percentage of my body that is lean mass has increased - meaning...I am STRONGER! Remember that word?
I'll report more results after the next 8 weeks. (at my gym, I get weighed/measured every 8 weeks) My goal is to have lost 10 pounds. Oh, and to be able to do the push ups in my workout routine as regular push ups, not girly style push ups. Stronger, right?
Wahoo congrats! I rock the girly push ups LOL so good for you for handling the real push ups!
ReplyDeleteOh my word! You look GREAT!!!! I'm going for stronger in 2012, too!!! (and slimmer)
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