Sunday, May 19, 2013

Weekly Recap

This weekend...

...made a trip to Wegman's (45 minutes away) - so good! 

...tamed the front of my house!

...bought some plants at Lowe's and mulched my back yard! sweaty in aerobics class at the gym - sweated in the shape of an upside down heart! I <3 exercise="" p="">

...whipped up this graduation gift (thanks, Pinterest) and went to a graduation party for a former youth group student!

...ran - I was supposed to run 8 miles, but then I was crazy sore from my gym workout so I decided to back down to 6, then my IT band/knee area was feeling achy so I ended at 4.23

...made single-serving berry rhubarb baked oatmeal from Edible Perspective. YUM!!!

Workouts last week:
Monday - 20 minutes elliptical + 60 minutes yoga
Tuesday - 30 minutes Arc trainer + 45 minutes weights
Wednesday - 2.23 miles run + 1 mile hill repeats
Thursday - 30 minutes Arc trainer + 45 minutes weights
Friday - rest
Saturday - Athletic Challenge class (like a boot camp class)
Sunday - 4.23 miles run

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