Wednesday, August 27, 2014

SkyZone SkyRobics Review

First of all - a great big internet hug to all of you for your kind words and comments on my Monday blog! I think it's awesome that God uses the things He is teaching me to encourage you, too! Thanks for sharing!!!


On a much, much lighter note - I promised a review of SkyZone's SkyRobics last week! The clan from Gruver Fitness took over 50 trampolines at SkyZone in Lancaster last week. It was hilarious to watch 50 adults immediately turn into kids the moment we bounced onto the trampolines!!!
 We got these super cool SkyZone socks to wear. They're basically like high quality hospital socks - the kind that have the plastic tread on the bottom. 

Then we headed to the trampolines! We started with several minutes of jumping, back flipping, front flipping, toe touching, and general shenanigans before our SkyRobics instructor started the class.

Overall, I enjoyed the class part. We did a lot of basic aerobics stuff: different jumps, side shuffles, squats, planks, push-ups, etc. 
 
(blurry image of us doing side-to-side jumps)

It was a really great workout! My legs definitely felt it the next day. The best parts, for me, were when we were just able to jump around and have fun. If I had little kids, we would be hitting this place in the winter for sure! They have dodge ball, a big foam pit, basketball, and tons of bouncing opportunities. It would be a great way to get the energy out of your kids when they're stuck inside this winter!

 
(our fearless leader, Jeremy, showing off his toe touch)


 
The whole crew! (Can you spot me? I'm in orange. What? That doesn't narrow it down?)

1 comment:

  1. Trampolines are fun for all ages. Many people choose large outdoor trampoline for their families, which is a perfectly fine choice if safety precautions are taken.

    ReplyDelete